WELCOME. WE ARE GLAD YOU ARE HERE.
Our mission is to help you rediscover and reconnect with yourself,
others, and the world around you, through the practice of
deep reflection and self-acceptance.
HOW CAN WE HELP?
MANAGE DEPRESSION WITH EASE
EVERYONE IS VALID
MINIMIZE ANXIETY AND STRESS
ADAPT AND GROW
ENHANCE YOUR RELATIONSHIPS
SELF-CARE ON THE WEEKEND
We provide therapeutic services that are individually personalized for you, with a focus on relationship and intimacy concerns, LGBTQIA+ and identity issues, managing anxiety, depression, adjusting to NY, people going through transitions in life, self-esteem, couples/marital therapy, and anger management. By offering support, trust, and compassion, we strive to create a safe space in an effort to work together towards mental and personal growth. NYC Therapy + Wellness operates under a holistic model in an effort to help you with various concerns you may be have. Explore our blog and read about topics ranging from practical “how to” guides to deepening your meditation practice through mindfulness to creating a healthier work/life balance.
Psychotherapy is an investment and we want to support you in finding affordable psychotherapy, so we are happy to work with your insurance company, such as EmblemHealth (formerly known as GHI). We also make it easier for you to use your insurance so that you have one less thing to work about when seeking therapy. For example, if you have EmblemHealth/GHI health plan, learn how to use it here. Also feel free check out our Services page for our areas of expertise, our FAQ for any questions you may have, and feel free to reach out to us through our Contact page. To book an appointment or set up a complimentary phone consultation, CLICK HERE.
Entendemos, que morar nos EUA como imigrante pode ser estressante e assustador, por isso, estamos preparados a ajudá-lo a navegar essa experiência e encontrar o equilíbrio para a adaptação de sua nova realidade. Você tem o que é preciso para ser um agente de mudança, pedir ajuda e formar conexões excelentes e significativas com os outros, livre de toxicidade.
Clique aqui para agendar uma consulta por telefone free.
We provide affordable mental health and wellness counseling.
Dr. Logan Jones is a Doctor of Psychology and licensed Psychologist. Lucas Saiter is a Mental Health Counselor and is an Associate Psychotherapist of NYC Therapy + Wellness. We are located in the Flatiron District. Our rates vary depending on the therapist, availability, and your preferences. More information about our staff can be found on our team page.
We believe in...
MINDFULNESS: focusing one's awareness on the present moment, and the thoughts that currently occupy the mind, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. This allows you to release the past and to create a future that is more grounded.
CURIOSITY: the desire to personally learn and to grow, being open to new experiences and change.
EMPATHY: considering the feelings and experiences of those around us, making room for others, bringing positive change not only to ourselves but to other communities and our own environment.
AUTHENTICITY: being sincere, candid, and staying true to oneself - though always improving - despite and because of changes in our lives.
LIBERATION: freeing ourselves from our past, our fears, our bad memories, or from present sources of unhappiness that we do not need in our lives.
CONNECTEDNESS: connecting with the personal, mental aspects inside ourselves as well as humankind as a whole. Wondering, meeting, helping, expanding.
WE’VE CREATED A REFLECTIVE SPACE JUST FOR YOU. TAKE A LOOK.
NYC THERAPY + WELLNESS
34 W 22nd Street, Suite 2B
New York, NY 10010